Shaking It Up

By Suzie Carr
@girl_novelist

Thank you to all who took part in this exercise contest. And thank you once again to @SMALLVILLE_NBD for giving me this great contest idea!

You all have inspired me to keep up the exercise and health focus, and I’m sure you will continue to inspire many others.

One quote I always keep in mind is “If you don’t take care of your body, where are you going to live?” A great friend of mine said that to me one day and I’ve never forgotten it. Unfortunately, this same friend passed away from liver cancer at 40 years old. He is my constant reminder to never take my health for granted. He inspired many to stay on the health and fitness trail.

I hope this contest has helped you all.  Keep up the great work!

The following winners will receive a free copy of one of my books:

Andrea Free @AndreaFree1
@girl_novelist I exercise for my health! It's important if you want to live a long and relatively pain-free life.

Jay E. Andrew @jayeandrew
@girl_novelist  Doing what keeps me fit - acting & performing. Why? Love it xxx

Manoa the II @NoaPouono@girl_novelist Just worked out @miyagiboxing gym, great feeling to be high on health!

Alicia White‏@Evichipi
@girl_novelist.. Jumping on elastic bed...shaking up my body!! (avoiding to break my neck as well ;-)

Brick Tracy‏@bricktracy
@girl_novelist  My mom died last year at 64 from diabetes/weight issues -I was on same path. Since 1/01 I'm down 40-lbs